š Motherhood Isnāt Losing Yourself ā Itās Love on Pause

Motherhood changes everything.Your routines, your priorities, your silence⦠even your reflection in the mirror. And one day, without realizing it, you stop seeing yourself the way you used to.Your agenda no longer has your name on it ā itās filled with everyone elseās schedules.And when someone asks: āHow are you?āyou answer automatically:āIām fine⦠just tired.ā […]
š Are Your Earlobes Asking for Help?What Your Earrings Donāt Say (But Your Body Does)

Have you ever felt a small pinch when putting on your earrings and thought, āItās nothingā?Or noticed that one sits lower than the other⦠but youāre in a rush and think, āIāll check later.ā It happens more often than you think. Your earlobes ā that soft little part that holds your earrings ā also age, […]
Self-Care as Energy (Not as a Luxury)

Have you ever reached the end of the day feeling drained⦠even when you ādidnāt do that muchā? You sleep your eight hours, but still wake up tired, foggy, heavy. And of course, you tell yourself: āIt must be work.āOr āIām just stressed, itāll pass.āAnd you keep going. You keep rushing to get everything done […]
The Hidden Power of IV Vitamins: Energy, Beauty and Prevention From the Inside Out

How many times have you felt like the day has barely started and youāre already exhausted? š© š¹You wake up early, go to work, and by mid-morning youāre reaching for your second cup of coffee. š¹Or after the gym, even though you train consistently, you feel drained for the rest of the day. š¹Even during […]
Does aesthetic medicine make you superficial or conscious?

Botox, fillers, PRP, skin or hair treatments⦠these words trigger divided opinions.For some, theyāre synonymous with superficiality. For others, theyāre a legitimate tool for self-care, self-esteem, and wellness. The debate is aliveāin social media, in conversations with friends, even at family gatherings:š Does aesthetic medicine make you superficial⦠or conscious? In this article, weāll explore […]
The 3 most common excuses for not going to the doctor (and why they can cost you dearly)

How many times have you said or heard phrases like these? š āI donāt have time.āš āItās too expensive.āš āI never get sick.ā They are excuses so common they feel normal, but they hide a silent problem: medical procrastination. That habit of postponing checkups, appointments, or tests can be the starting point for complications that […]
Should Men Also Get Aesthetic Check-Ups? The Answer Might Surprise Youā¦

⨠āHoney, what if you get a skin check-up?ā He looks at her as if she had suggested painting his nails red.He laughs, changes the subject, but deep down thinks: āThatās for women, I donāt need that.ā Sounds familiar?In many couples itās the same story: when the word aesthetics comes up, many men have an […]
The Science Behind Longevity: How to Live Longer and Better

Have you ever wondered why some people reach 80 with more energy than someone at 40? Some say itās genetics, others call it luck⦠but science has shown that longevity is no coincidence. š± Living longer doesnāt just mean adding candles to your birthday cake. It means living with quality of life ā with energy, […]